Apart from being delicious and oh so pretty, there is something about smoothie bowls that's just so addictive. The process of whipping up this versatile superfood is nothing short of a creative opportunity. From berries to veggies to nuts, absolutely everything goes when it comes to the contents of a smoothie bowl. A great way to get in nutritious key food groups, this colorful blend of wholefood can be enjoyed as a breakfast, snack, or even as a full-fledged meal at any point in the day. Here are some of our favorite smoothie bowl recipes that are sure to get you hooked on these fruity babies.
1–2 cups spinach
1 frozen banana- peeled and sliced
1/2 cup frozen pineapple
1/2 cup plain yogurt
1/2 cup coconut water
assorted toppings: fruit, granola, seeds, nuts, etc
Add all of the ingredients to the blender in the order listed. Blend on high for at least 2 minutes or until smooth. Scrape down the sides of the blender as needed. The smoothie should be thick.
Pour into a bowl, add desired toppings, and enjoy.
1 1/4 cup frozen cherries
1 cup spinach
1/2 cup milk
1 tablespoon peanut butter
1 teaspoon chia seeds
2 tablespoons granola /instant oats
1 tablespoon chocolate chunks
1 tablespoon sliced almonds
1 tablespoon toasted coconut flakes
Combine cherries, spinach, banana, milk, peanut butter, and chia seeds in a blender until smooth.
Serve immediately, topped with cherries, granola/oats, chocolate, almonds, and coconut.
Gargi Bisht is an event copywriter/conceptualizer turned writer currently working with EazyDiner Pvt. Ltd. Compulsive eater, book hoarder, dog lover and pop culture enthusiast with an innate love for storytelling. Usually the quietest person in the room, Gargi is an introvert who loves her own company. When not eating, can be found in front of her laptop watching movies. Knows a thing or two about art and literature.
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