
Smoothies are a great way to start off your mornings. And even more so in summers when you usually don’t feel like overstuffing yourself in the fear of feeling lethargic the entire day. Smoothies are the perfect summer concoctions as they are refreshing and packed with nutrient-rich fruit and vegetables, plus protein-filled yogurt and milk for an energy boost that will keep you going until lunch. Another added bonus- these bonafide breakfast heroes are the quickest and easiest way to get in some fruits and veggies in your fussy little eaters without them even realizing it.
Ready to get started? Check out the following delicious, healthy and easy to make smoothie recipes that take less than 10 minutes to prepare.
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Q1: Is it okay to store the smoothies in the fridge after making them?
A: If you need to prep drinks ahead, add a teaspoon of lemon juice before refrigerating them to them from oxidation.
Q2: Is it necessary to use frozen fruits while making the smoothies?
A: Frozen fruit is preferable as It blends up thicker than fresh fruit and gives you a really cold smoothie to enjoy after blending. If you don't have frozen fruit, freeze your fresh fruit for 30 minutes before blending or add about 1 cup of ice and blend until smooth.
Q3: What kind of milk is best for making smoothies?
A: Almond milk is great if you prefer a nutty flavor and want your smoothies to be vegan. On the other hand, coconut milk gives a creamier flavor. You can also use normal dairy milk or any type of specific milk as per your flavor and thickness preferences.
Gargi Bisht is an event copywriter/conceptualizer turned writer currently working with EazyDiner Pvt. Ltd. Compulsive eater, book hoarder, dog lover and pop culture enthusiast with an innate love for storytelling. Usually the quietest person in the room, Gargi is an introvert who loves her own company. When not eating, can be found in front of her laptop watching movies. Knows a thing or two about art and literature.