The Protein Bistro
Southern Avenue, Kolkata

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The Protein Bistro-Southern Avenue, Kolkata-restaurant020160905131755.jpg

Restaurant Information

₹ 700 for two
Healthy Food


  • 07:00 AM to 10:00 PM

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P 549, Lake Road, Raja Basanta Road, Lake Terrace, Southern Avenue, Kolkata

Insider Tips

  • The eggs for breakfast are available all day and are a must try, especially egg white omelette with baby spinach and bell peppers. Of course, the egg white can be converted into a full egg on request and the omelette is fluffy and divine
  • Great news for health freaks, they even have protein shakes, fruit smoothies, yakult drink and detox juices which are fun to drink
  • Although reasonably priced, some of the dishes may look a little expensive; however for the superior quality ingredients used and the portion sizes, it is an absolute value for money proposition

Critic Rating

Madhushree Speaks Writer & Food enthusiast


It is one tiny joint with perhaps 10 covers indoor and lesser numbers outdoor. That does not stop them from providing real power packed food. To emphasise on the protein factor, every dish in the menu has the amount of proteins mentioned below it. Do not be afraid, it is not filled with meat and eggs. There are enough options for the vegetarians as well. The bacon wrapped prawns are perfectly cooked and are herb spiked and each mouthful will leave you craving for more. For more protein kick, one can go for chicken shish tawook which comes with the Mediterranean dips or a hulk meal which has the options of chicken, pork or fish and each meal has protein content of 65 gms and above. Veggie lovers have their protein in the form of couscous salad with vegetable or paneer salsa fajita wrap which is super popular here and many more options. For dessert lovers, sticky toffee jaggery pudding is a great way to end your meal without the guilt of calories.

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